My husband, Dave and I have a pact about July 4th. If we DON’T WANT TO see fireworks, and be all about the 4th of July, we don’t. It started one summer when we were single. We were dragging our butts around-really depressed. I don’t remember who admitted it first but when you HAVE to do [...]
Monthly Archives: November 2007
Sections of the Sutras
November 15, 2007 – 9:24 am
The Yoga Sutra of Patanjali teaches us the importance of drawing in the senses. In modern day, giving up the habit of driving and answering email on your blackberry. I knew that I was way off the yogic path when I was driving to a client site on the beltway and started answering emails while [...]
Dig Deep
November 8, 2007 – 11:30 pm
A few years ago, I took an Iyengar Yoga Class and the teacher spent 40 minutes on the positioning of the hands in downward facing dog. He was so excited to teach us the levels of alignment in the hands! I stood in amazement. He had such deep knowledge in something that I just DON”T [...]
What waits in the basement or the cave?
November 1, 2007 – 8:09 pm
I enjoy practicing yoga with teachers that have experienced life’s ups and downs. When I read a biography of a yoga teacher and it includes “practiced since 8 years old” or “lived in a cave to focus on yoga with his guru” I do my best to seek out a workshop given by that teacher, [...]
